Why Green Tea for Weight Loss? 14 Green Tea Weight Loss Benefits

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Green Tea Helps You Burn Fat Faster Because…

  • People lost twice as much weight by burning 183 extra calories per day taking a green tea supplement. [see the experiment]
  • You’ll burn 17-to-24% more fat working out when taking green tea at least 30 minutes before exercise. [proof & more proof]
  • Green tea suppress appetite by increasing appetite suppressing hormones like CCK & by regulating blood sugar which reduces your cravings. [proof & more proof]
  • Green tea increases the amount of hormones that break down fat or increase fat burning like adrenaline and adiponectin. [proof &more proof]
  • Green tea gives you more energy making you workout longer & harder meaning you’ll burn more fat when working out. [proof]

    Dr. Nicholas Perricone told Oprah Winfrey she could lose 10 lbs. in 6 weeks drinking green tea instead of coffee.

    Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you’re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it. Dr. Nicholas Perricone

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