Jonny bowden diet
Lose Weight by Optimizing Your #1 Fat-Burning Hormone
A hormonal discovery is rocking the weight loss world, and it’s going to change the way you look at fat burning forever…
You see there is a hormone you produce naturally that helps you burn off body fat without having to restrictively diet, without counting calories, without worrying about eating fat, and without depriving yourself of your favorite carb-rich foods like bread, pasta, and even desserts.
In fact, this hormone literally “pops” your fat cells open, forcing the stored fat to be converted into energy by your body. Best of all it targets stubborn fat and pocket obesity… Conditions too many of us struggle with.
But you’re not going to hear about it on the nightly news and you’re not going to read about it in medical textbooks. This is one of the best kept secrets in modern fat-burning science.
How It Works
You can think of both insulin and IGF-1 as fuel nozzles that are used to feed your cells. But the differences in the way they do it is critical to fat loss and critical to your health.
When you are a sugar burner, the primary pump delivering fuel for your cells is insulin. And this is a problem because insulin is the fat-making hormone, delivering fat-making messages that we’d prefer our cells not hear.
What’s more, insulin is darn good at its job—the more insulin you’ve got circulating in your bloodstream, the fatter you get. IGF-1, on the other hand, is a fat-burning hormone. It therefore stands to reason that when you’re a fat-burner, your cells are “listening” to IGF-1.