Quick and Easy Refried Beans Recipe

refried beans diet

Quick and Easy Refried Beans

Recipe by: MarasFlourpower

Ingredients

  • Adjust
  • US
  • Metric
  • 2 tablespoons canola oil
  • 2 garlic cloves, peeled
  • 2 (15 ounce) cans pinto beans
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • salt to taste
  • 1/2 lime, juiced
  • Add all ingredients to list
  • Add all ingredients to list

Directions

20 m

  1. Heat canola oil in a heavy skillet over medium heat.
  2. Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
  3. Smash garlic cloves in skillet with a fork.
  4. Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
  5. Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.

Leave a Reply

Your email address will not be published. Required fields are marked *