Original diet center diet

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Original diet center diet

First I want to congratulate you for deciding to live longer and healthier. I am sure you were not aware of the possibilities before Dr. Sebi came into your life. His challenge to you today is to eat to live, not live to eat. The diet you are about to see below is not the normal alkaline diet. If will counter anything you have read about alkaline vs acid foods also. His great interpretation of health has led many to support this lifestyle and to change their lives. I for one was not sure I wanted to give up such luxuries of desired foods but thankfully I did.

After my 3rd stroke I was near death and told a woman who sold Dr. Sebi products that I was not sure I would live till tomorrow. She told me I had to stop eating. She told me you must fast. So fast I did. I fasted for 12 days and came out of it a new woman who no longer feared death, but had hope.

After 30 years of insomnia, I can now sleep more than I should. I no longer desire the bad foods or the sugars in my past and I have lost 30 pounds too. I intend to do a water fast in a few days and to further the cleansing process. I am just so positive that you will find that there is hope when you thought there was none.

If you can’t do the entire diet, then do what you can. If you can’t afford Dr. Sebi supplements then read the posts on how to make your own herbs. I will list where to purchase them also. So again congratulations on a new way of life for you and your family.

Approved Vegetables

  • Amaranth greens
  • Avocado
  • Bell Peppers
  • Chayote (Mexican Squash)
  • Cucumber
  • Dandelion greens
  • Garbanzo beans (chick peas)
  • Green Banana
  • Izote – cactus flower/ cactus leaf- grows naturally in California
  • Kale
  • Lettuce (all, except Iceberg)
  • Mushrooms (all, except Shitake)
  • Nopales – Mexican Cactus
  • Olives (and olive oil)
  • Onions
  • Purslane
  • Poke salad -greens
  • Sea Vegetables (wakame/dulse/arame/hijiki/nori)
  • Squash
  • Tomato – cherry and plum only
  • Tomatillo
  • Turnip greens
  • Watercress
  • Zucchini

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