JJ Virgin Lifestyle Show on Apple Podcasts

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JJ Virgin Lifestyle Show JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert

Listen on Apple Podcasts

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

Listen on Apple Podcasts

  • Copyright © 2019 JJ Virgin™ & Associates, Inc. All Rights Reserved

Customer Reviews

JJ I love your show. Most topics are super interesting to me and I learn little nuggets from every show. However, I was super saddened to listen to this episode. Type II Diabetes is an enormous issue in this country. As a nurse and a person who works out and eats quality everyday, I always appreciate anyone who tries to educate the general community about this topic. Education and awareness is the key! But as a mom of a Type I Diabetic, I was disappointed that NOWHERE in the recording was Type II mentioned. So, it’s platforms like this, that have such a large audience and ability to educate, that frustrate me so so much. For ten years, my sixteen-year old daughter has had to battle rude comments from people who are ignorant. As a member of many social media pages filled with parents like me, I can tell you that her experience is not unique. Next time this subject is discussed, can you please take a moment to educate your listeners about the differences between Types I & II and ensure that the topic is crystal clear? Thanks JJ!

I only listened because she interviewed Jason Fung. Unfortunately the technical issues with uneven sound make this an annoying show to listen to. The volume gets higher and lower and sound even cuts out in places. Please get the recording part down!

So enjoyed listening to this podcast. Beyond informative. Big takeaway- fasting is ok. And it is ok to set up your personal fasting schedule. Thanks for the information and I look forward to the next podcast. 🌸

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