The Best Keto Fast Food You Can Order
Step away from the hamburger bun.
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Look past the bun—sorry, you can’t have it. But the bacon, cheese, veggies, and grilled chicken are totally fair game.
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You don’t have to make any swaps to Subway’s Rotisserie-Style Chicken Salad; everything on it is Keto-approved: spinach and iceberg lettuce, tomatoes, peppers, onions, cucumbers, and olives. Skip the balsamic — it’s a sneaky source of carbs — and opt for plain olive oil.
Since Keto is basically a synonym for low-carb, the two best ingredients at Chipotle — rice and beans — are off-limits. But nearly everything else you can add to one of the chain’s salads is fair game. Add guac for extra healthy fats, and use salsa instead of the carb-heavy viniagrette. The fresh tomato variety is your best bet.