BarBend – Strength Training, Nutrition, News, Reviews

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Welcome to BarBend

We believe strength is for everyone. That’s why we work hard to bring you the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength.

CrossFit®, weightlifting, powerlifting, strongman, bodybuilding: We have what you need to stay informed.

Just getting interested in training and aren’t sure where to start? We have the exercise guides, nutrition info, and programs to get you started. Are you an experienced lifter taking performance to the next level? We’ve got the pro tips and in-depth movement breakdowns you need. And if you’re here to see the latest training lifts and world records from your favorite athletes, we’ve got you covered.

At BarBend, we don’t think one discipline is always superior, and strength is about finding what makes you passionate about training and self-improvement. CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely: We have what you need to stay informed. And if you’ve got a question on a particular topic we haven’t covered, let us know!

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