The 10 Most Delicious Keto-Friendly Drinks Out There
Sure, you’ve read everything there is to read on what you can eat while on the keto diet, but what have you read about what’s kosher to drink? Not to worry—we’ve got you covered.
Yes, I know, duh, but water matches the first—and ultimate—qualification of a keto-friendly substance: it’s low-carb. 😉
By the aforementioned logic, all no-calorie seltzers are keto as well. That means you don’t have to give up your beloved La Croix habit with the rest of what doesn’t fit your new keto lifestyle.
I know you know diet sodas aren’t good for you, no matter the justification, but the truth is. they’re cool on keto.
You may as well get other health benefits while going keto. Green tea will give you the antioxidants and nutrients you need while still adhering to the diet. Bonus points if you add milk or cream, because, you know, those kinds of calories are good here. And always, TBH. But especially here.